Black Quinoa Salad with Radish and Avocado


Here’s a fresh and light veggie quinoa salad recipe. I used black quinoa, but you can use whatever variety you have on hand such as red or white quinoa.

Black Quinoa Salad with Radish and Avocado
1 cup uncooked black quinoa
1 medium yellow or red bell pepper, chopped
1 cup sliced radish
1/4 cup fresh Meyer lemon juice
2 tablespoons extra virgin olive oil
Fine sea salt
Freshly ground black pepper
1 medium avocado, cubed
8 fresh mint leaves, chopped

Cook quinoa according to package directions. Place cooked quinoa in a large mixing bowl; cool slightly. Stir in bell pepper and radish.

For dressing, whisk together lemon juice and olive oil. Pour dressing over quinoa mixture; stir to coat. Season to taste with salt and pepper.

Salad can be served immediately or covered and chilled for several hours. Stir in avocado and mint just before serving.

Makes about 6 cups salad

Tip: Try using a different fresh herb in place of the mint such as 2 tablespoons chopped fresh cilantro or basil.

How to Cook Quinoa
1 cup uncooked quinoa
2 cups water

Place quinoa in a fine mesh strainer. Rinse and drain quinoa. Combine quinoa and water in a medium saucepan. Bring to boiling. Cover and reduce heat to a gentle simmer. Cook 10 to 15 minutes until the water is absorbed and the quinoa is tender. Makes about 4 cups cooked quinoa.

Recipe Links:
Lemon Quinoa Salad with Chickpeas
Quinoa Black Bean Salad
Breakfast Quinoa

Product Link:
ORGANIC BLACK BOLIVIAN QUINOA
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Sweet Corn and Radish Saute

Nothing says summer (or end of summer) like the abundance of sweet corn in the market. It’s delicious roasted, made into ice cream (one of the most talked about foods at this year’s Minnesota State Fair) or simply cut off the cob and sauteed.

Here’s a fresh and simple recipe combining sweet corn kernels and crunchy sliced radishes. All that’s needed to bring the dish together is some onion, bell pepper and herbs.

Sweet Corn and Radish Saute
2 tablespoons extra virgin olive oil
1 small sweet onion, chopped (1 cup)
1 medium green or red bell pepper, chopped (1 cup)
1 jalapeno chile pepper, seeded and finely chopped
8 large radishes, halved and thinly sliced (1 1/4 cups)
Kernels cut from 2 ears fresh sweet corn (1 1/2 cups)
Fresh thyme sprigs
Fine sea salt
Freshly ground black pepper

Heat 1 tablespoon of the olive oil in a large skillet over medium heat. Add onion, bell pepper and chile pepper. Cook and stir 6 to 8 minutes until tender but not browned. (If vegetables start to brown, reduce heat to medium-low.)

Add remaining tablespoon olive oil, radishes and corn. Cook and stir 5 minutes until radishes and corn are crisp tender. Stir in leaves from 1 or 2 fresh thyme sprigs. Season to taste with salt and freshly ground black pepper.

Makes 3 cups

Recipe Link:
Sweet Corn Salad from A Farmgirl’s Dabbles

Product Link:
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