Eating Clean Recipes

Tea does double duty in these slushy berry smoothies. To make berry tea smoothies, start with brewed green or white tea and blend it up with fresh or frozen berries.

Then, blend in more tea flavor by adding hibiscus tea ice cubes. It’s a great trick to freeze brewed tea (or even coconut water) in ice cube trays for making smoothies. Simply freeze brewed hibiscus tea in standard ice cube trays to make the tea ice. Using the frozen tea in place of regular ice is a great way to ice up a smoothie without watering it down.

Berry Tea Smoothies
1 cup brewed green or white tea, chilled
1 cup fresh or frozen strawberries
1 cup fresh or frozen blueberries
8 hibiscus tea ice cubes
Natural sweetener, if needed

Add green or white tea, strawberries and blueberries to blender container. Cover and blend until smooth. Add ice cubes; cover and blend until slushy. Sweeten to taste. Pour into glasses.

Makes 2 to 3 servings (about 3 1/4 cups)

Tip: If you opt to use frozen fruit you’ll need a powerful blender. (I use a VitaMix.) If you don’t have a powerful blender, you may want to thaw the fruit a bit or add some additional brewed green tea for easier blending.

Recipe Link:
Mango Coconut Water Smoothies

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