Mango Berry Coconut Milk Smoothie Recipe


Coconut milk makes a luscious base for dairy-free smoothies. Add sweet mango, berries and a sprinkling of hemp seeds and you’ve got the makings for a great drink. Go on, blend. (vegan, dairy-free recipe)

Mango Berry Coconut Milk Smoothie Recipe
1/4 cup canned coconut milk
1/2 cup cold water
1 cup fresh mango chunks
1/2 cup frozen blueberries
1/2 cup frozen raspberries
2 teaspoons hemp seeds

Add coconut milk, water, mango, blueberries, raspberries and hemp seeds to blender container. Cover and blend until smooth. Pour into 2 glasses.

Makes 2 servings (about 2 cups total)

Recipe Link:
Strawberry Almond Smoothies

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Chocolate Almond Smoothies

Craving a treat but don’t want to break the calorie bank? Try this chocolate almond smoothie recipe. It tastes like a shake, but has the goodness of smoothie ingredients like banana, almond milk and almond butter. Cocoa powder provides a chocolate fix, while pure maple syrup adds a touch of sweetness. Sip on this, and skip the ice cream.

Chocolate Almond Smoothies
1 cup unsweetened vanilla or original almond milk
2 medium bananas, sliced
2 tablespoons almond butter or 20 raw almonds, chopped
1 tablespoon unsweetened cocoa powder
1 tablespoon pure maple syrup or agave syrup
1 cup ice cubes

Add almond milk, bananas, almond butter, cocoa powder and maple syrup to blender container. Cover and blend until smooth. Add ice; cover and blend until smooth.

Makes 2 servings

Video Recipe:

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