Black Quinoa Salad with Radish and Avocado


Here’s a fresh and light veggie quinoa salad recipe. I used black quinoa, but you can use whatever variety you have on hand such as red or white quinoa.

Black Quinoa Salad with Radish and Avocado
1 cup uncooked black quinoa
1 medium yellow or red bell pepper, chopped
1 cup sliced radish
1/4 cup fresh Meyer lemon juice
2 tablespoons extra virgin olive oil
Fine sea salt
Freshly ground black pepper
1 medium avocado, cubed
8 fresh mint leaves, chopped

Cook quinoa according to package directions. Place cooked quinoa in a large mixing bowl; cool slightly. Stir in bell pepper and radish.

For dressing, whisk together lemon juice and olive oil. Pour dressing over quinoa mixture; stir to coat. Season to taste with salt and pepper.

Salad can be served immediately or covered and chilled for several hours. Stir in avocado and mint just before serving.

Makes about 6 cups salad

Tip: Try using a different fresh herb in place of the mint such as 2 tablespoons chopped fresh cilantro or basil.

How to Cook Quinoa
1 cup uncooked quinoa
2 cups water

Place quinoa in a fine mesh strainer. Rinse and drain quinoa. Combine quinoa and water in a medium saucepan. Bring to boiling. Cover and reduce heat to a gentle simmer. Cook 10 to 15 minutes until the water is absorbed and the quinoa is tender. Makes about 4 cups cooked quinoa.

Recipe Links:
Lemon Quinoa Salad with Chickpeas
Quinoa Black Bean Salad
Breakfast Quinoa

Product Link:
ORGANIC BLACK BOLIVIAN QUINOA
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Spinach and Avocado Green Smoothies

Avocados are one of my favorite foods. They’re rich and creamy with a delicate flavor that pairs well with so many ingredients. Most people think of guacamole when looking for an avocado recipe. (For good reason…yum!) But avocados are great in other recipes like creamy salad dressings and smoothies.

Here’s a recipe for green smoothies with spinach and avocado. The spinach adds a fresh flavor and the avocado gives the smoothie a thick and creamy consistency. Sweeten as desired with your favorite natural sweetener. I used a healthy squeeze of Bee-Free Honee.

Spinach and Avocado Green Smoothies
1 1/4 cups cold water
1 cup fresh or frozen mango chunks
1 cup fresh baby spinach
1/2 medium ripe Hass avocado, peeled and pit removed
1/2 cup ice cubes
Natural sweetener to taste

Add water, mango chunks, spinach and avocado to blender container. Cover and blend until smooth. Add ice; cover and blend until smooth. Taste for sweetness. Add natural sweetener according to your taste; cover and blend to combine.

Makes 2 servings (2 3/4 cups total)

Recipe Link:
Good and Green Smoothies

Product Links:
Get Vitamix 5200 Blender with Free Shipping Code
Honee 100% All-Natural Bee-Free
The Best of Clean Eating: Over 200 Mouthwatering Recipes to Keep You Lean and Healthy